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| Good food habits and daily physical activity – if your child has these, they're
well on the way to a healthy life. But achieving this isn't always so simple.
This website shows you how to do it and links you to many other sites on this
important topic.
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What can I do?
In short: feed your children well and get them doing daily
activity. Easy to say, but not so easy to do. But if you start small and build
it up, you can achieve amazing and long-lasting results. There are five simple
ways for you and your children to get started. » more |
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Quick quiz - How healthy is my child?
Have a go at this quiz to assess your child's nutrition and physical activity
levels. Answer honestly, as it's only you who'll see the results.
» more
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